Julio C. Lopez, CSCS, NSCA-CPT
- Jun 30, 2015
Embrace Your Offdays
In the training world, one must understand that rest is equally as important as working out, yet it is often neglected. By doing so, one...
Julio C. Lopez, CSCS, NSCA-CPT
- Jun 23, 2015
Much More than just "Man's Best Friend"
Every time you leave for work, you try to avoid looking into your dog’s signature “sad puppy face”. Our dogs are notoriously good (and,...
