Julio C. Lopez, CSCS, NSCA-CPT
- Sep 17, 2015
Welcome to the Post-Training Camp Life
You have just completed a training camp for a big sporting event and you did exactly what you set out to do. The time following a...
Julio C. Lopez, CSCS, NSCA-CPT
- Sep 10, 2015
Sharing the Wealth -- You are reaching your goals, but what about your friends?
You started getting serious about your workout a couple months ago, and have started to notice your tight pair of jeans require a belt,...
Julio C. Lopez, CSCS, NSCA-CPT
- Sep 3, 2015
Working Out After Work
If you are like most folks in El Paso, there is a good possibility that you like to get in your workout at the gym after leaving from...
