Julio C. Lopez, CSCS, NSCA-CPT
- Jan 28, 2018
Why You're Not Losing Weight -- Part Three
On paper, the concept of living a healthy lifestyle sounds really easy and simplistic-- just eat right and exercise. Well, since none of...
Julio C. Lopez, CSCS, NSCA-CPT
- Jan 21, 2018
Why You're Not Losing Weight -- Part Two
We have completed our third week into 2018; how is your progress towards better health going? As mentioned in the first part of this...
Julio C. Lopez, CSCS, NSCA-CPT
- Jan 7, 2018
Why You're Not Losing Weight -- Part One
We are embarking upon Week 2 of 2018-- how is your New Year’s resolution to lose weight coming along? If you have already noticed some...
