Five Reasons Why You Should Adopt a Strength & Conditioning Regimen
As Americans, we pride ourselves in being free and independent human beings. In fact, every law passed by federal, state and local governments must abide by the Constitution, which guarantees certain rights for every citizen. This deep appreciation of personal freedom extends beyond those conceived by our founding fathers, from the clothes we wear to the music we love and so on. So, why should anyone make the decision to adopt a strength & conditioning program? Is strength &
