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Quick Sweat: Canoe Row with Lunge
- Julio C. Lopez, CSCS, NSCA-CPT
- May 11, 2018
- 1 min read
For the busy person that wants to get a great workout when time is not on your side, the Canoe Row with Lunge is perfect for you. With different levels of intensity, even an newby workout warrior can do it!
Julio Lopez is a Certified Strength & Conditioning Specialist and Certified Personal Trainer.
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