Meet Your Personal Trainer

Mission Statement

"To change people's lives through health and fitness."

Julio C. Lopez, CSCS, NSCA-CPT

Hey, I’m Julio!


I’m a Navy Veteran and former collegiate athlete. I was blessed with the greatest dog ever and totally love nerding out with everything related to strength & conditioning. However, I’m only part-meathead, though, because I also love me some Broadway musicals (Rent, Jersey Boys and The Lion King are my top three!), live music and attending art shows. I'm also a bit of a basketball shoe addict -- Jordan XII Flu Game are the best ;)


You don't have to tell me twice-- being a business professional isn’t easy, especially when you're also a parent. There are always meetings, business trips, networking engagements, phone calls and endless emails, and then there's your son's football practice and daughter's volleyball tournaments, so aligning your schedule with a trainer or spin class is tough. Even then, you’re not letting these challenges stop you because you know you owe it to yourself and your family to a long, healthy life.


I’ve made it my mission to help busy folks break through the roadblocks of life, and feel more confident in their new bodies.