Online Training System (OTS)

Online Training is a new and exciting way to offer life-changing transformation and fitness coaching to clients. Leveraging the power of the internet and cutting out overhead costs means it can be utilized by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability. Online platforms and mobile communications keep your coach accessible, no matter where you are.

SILVER PACKAGE

  • Choice of 12-Week or 24-Week Training Package

  • Customized, progressive training plan -- Workouts tailored to your goals and plans that adapt as you improve

  • Organization, Accountability and Results You Will Love -- The days of wandering around the gym are over because you're now training with purpose

  • Train as many times per week as you feel necessary, train as long as you'd like

  • Video examples of exercises -- See how to perform exercises with correct form

  • Bi-Weekly Chats -- I want you to hear my excitement when we celebrate your achievements

  • Email Support -- I'm here to answer your questions

$125/bi-weekly

GOLD PACKAGE

  • Choice of 12-Week or 24-Week Training Package

  • One Nutrition and Lifestyle Coaching session with Registered Dietitian Alysha Chasey

  • Customized, progressive training plan -- Workouts tailored to your goals and plans that adapt as you improve

  • Organization, Accountability and Results You Will Love -- The days of wandering around the gym are over because you're now training with purpose

  • Bi-Weekly Chats -- I want you to hear my excitement when we celebrate your achievements

  • Train as many times per week as you feel necessary, train as long as you'd like

  • Comprehensive cardio training strategy

  • Video examples of exercises -- See how to perform exercises with correct form

  • Email Support -- I'm here to answer your questions

$139/bi-weekly

PLATINUM PACKAGE

  • 24-Week Training Package

  • Three Nutrition and Lifestyle Coaching Sessions with Registered Dietitian Alysha Chasey

  • Customized, progressive training plan -- Workouts tailored to your goals and plans that adapt as you improve

  • Organization, Accountability and Results You Will Love -- The days of wandering around the gym are over because you're now training with purpose

  • Exercise Technique Video Analysis -- Send me videos of your exercises and get a detailed breakdown of how we can make improvements

  • Bi-Weekly Chats -- I want you to hear my excitement when we celebrate your achievements

  • Video examples of exercises -- See how to perform exercises with correct form

  • Short- and Long-term Success plan -- Detailed plan on what we can do now and how to make the results last

  • Comprehensive cardio training strategy

  • Monthly live personal training session via video chat or in-person (local El Paso clients)

  • Train as many times per week as you feel necessary, train as long as you'd like

  • Email Support -- I'm here to answer your questions

$199/bi-weekly