Online Coaching

Online training is the perfect prescription for busy professionals and parents that want a personalized training program that is designed specifically for them. Better yet, you no longer have to struggle to shift your schedule to align with your trainer, making this the most convenient option. With three training packages available, you can easily pick the option that fits your training, nutrition and lifestyle needs, all without breaking your budget! 

SILVER PACKAGE

  • Choice of 12-Week or 24-Week Training Package

  • Customized, progressive training plan -- Workouts tailored to your goals and plans that adapt as you improve

  • Train as many times per week as you feel necessary, train as long as you'd like

  • Video examples of exercises -- See how to perform exercises with correct form

  • Personal Accountability -- Keep you on track

  • Email Support -- I'm here to answer your questions

$109/bi-weekly

GOLD PACKAGE

  • Choice of 12-Week or 24-Week Training Package

  • One Nutrition and Lifestyle Coaching session with Registered Dietitian Alysha Chasey

  • Customized, progressive training plan -- Workouts tailored to your goals and plans that adapt as you improve

  • Monthly video chat -- Update goals and give us a chance to celebrate successes

  • Train as many times per week as you feel necessary, train as long as you'd like

  • Video examples of exercises -- See how to perform exercises with correct form

  • Personal Accountability -- Keep you on track

  • Email Support -- I'm here to answer your questions

  • Weekly action items -- Get you 1% better each day

$139/bi-weekly

PLATINUM PACKAGE

  • 24-Week Training Package

  • Three Nutrition and Lifestyle Coaching Sessions with Registered Dietitian Alysha Chasey

  • Customized, progressive training plan -- Workouts tailored to your goals and plans that adapt as you improve

  • Exercise Technique Video Analysis

  • Monthly video chat -- Update goals and give us a chance to celebrate successes

  • Same-Day response time

  • Video examples of exercises -- See how to perform exercises with correct form

  • Weekly action items -- Get you 1% better each day

  • Short- and Long-term Success plan

  • Comprehensive cardio training strategy

  • Monthly live personal training session via video chat or in-person (local El Paso clients)

  • Train as many times per week as you feel necessary, train as long as you'd like

  • Personal Accountability -- Keep you on track

  • Email Support -- I'm here to answer your questions

  • Weekly action items -- Get you 1% better each day

$199/bi-weekly