Personal Training
60-Minute One-on-One
Personal Training
Studies show that the last five repetitions in each set are the most important for developing lean muscle -- Get the Motivation to Dig Deep! One-on-One training is ideal for the workout newbie that doesn't want to feel alone and clueless at the gym. Feel comfortable in your body and celebrate breaking down the walls that have kept you from your fitness goals.
Go the next step in maximizing your training by bundling personal training with Nutrition Counseling with our Platinum Package!
GOLD PACKAGE
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Choice of 12-Week or 24-Week Training Package** -- Three Training Sessions a Week
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One-on-One Attention and Motivation
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Customized, progressive training plan -- Workouts tailored to your goals and plans that adapt as you improve
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Video Analysis -- Correct technique shortcomings and maximize exercise effectiveness
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Personal Accountability -- Keep you on track
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Unlimited Email Support -- I'm here to answer your questions
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24/7 Gym Access at Revolution Fitness* -- Clients save 33% off normal Month-to-Month rates!
$175/bi-weekly**
PLATINUM PACKAGE
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24-Week Training Package** -- Three Training Sessions a Week
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Bi-weekly Nutrition and Lifestyle Counseling sessions -- Learn to make healthy eating decisions and have the accountability to stay on track
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One-on-One Attention and Motivation
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Meal planning and strategies when eating out-- no more fad diets that don't work nor harsh restrictions
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Customized, progressive training plan -- Workouts tailored to your goals and plans that adapt as you improve
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Video Analysis -- Correct technique shortcomings and maximize exercise effectiveness
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Personal Accountability -- Keep you on track
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Weekly email updates
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Unlimited Email Support -- I'm here to answer your questions
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24/7 Gym Access at Revolution Fitness* -- Clients save 33% off normal Month-to-Month rates!
$249/bi-weekly**
*Membership to Revolution Fitness charged separately from trainer rates
**Cancellation prior to end of commitment period, for any reason, will result in additional fees.