Julio C. Lopez, CSCS, NSCA-CPT
- Aug 27, 2015
Training for Your First Half
Congratulations! You are finally ready to take your body through one of the most exhaustive and challenging events in your life. But, if...
Julio C. Lopez, CSCS, NSCA-CPT
- Aug 19, 2015
Coming Back From Injury
It sucks, doesn’t it? You were making such good progress in your pursuit of achieving your weight loss or general fitness goals, but then...
