Personal Trainer Tips: Common Gym Errors and Easy Fixes
Personal trainer tips on common workout errors at the gym and how to fix them. Building muscle or losing weight can be halted by errors.
Julio C. Lopez, MS, CSCS
- Jul 17
Personal Trainer Tips: How to Get a Flatter Stomach
Learn how to get a flatter stomach. Personal trainer gives tips on how to tone the midsection.
Julio C. Lopez, MS, CSCS
- Jul 13
Protein 101: Supplements and BCAAs
Personal trainer explains the importance of protein in a healthy diet and fitness plan, as well as protein and BCAA supplements
Julio C. Lopez, MS, CSCS
- Jul 12
Struggling with Weight Loss
Personal trainer gives advice on reaching weight loss goals and tips on getting results for those struggling with their weight loss journey
